Not sure how I can aid your performance? take a look at the feedback I have received from clients, from our work together over the years*

Female semi-professional footballer

“Thank you for your help!! I was close to throwing the towel in but glad I didn’t! I’m enjoying my football again thanks to you!!”

Parent of junior elite footballer

“My child really enjoyed your workshop last night at training, she came away feeling empowered and inspired. After individual sessions – “Z has found your sessions together really helpful. We can see her confidence grow in training and matches, which has consistently helped her performance.”

Parent of a junior elite male cricketer

“Orion really struggled in manging his emotions during play and would often let elements that he could not control impact this. Since the work with Ady, ‘O’ has begun to refocus on the elements he can control, which in turn has helped him with managing his emotions and helped his performance be more consistent. ‘O’ really enjoyed and found the mindset island task beneficial, along with his refocus on what a good batting/bowling match look like by rethinking what his aims are. Recommend anyone to use Ady to help with the mental side of their child’s game”

Junior BRCA driver & parent

“Thank you Adrian the tools you have taught Adam to use has really helped his driving and we have seen real progress in his performance.”

Female Rugby Player

“My sessions with Ady have really helped me open up about my feelings and emotions. The tools I have been taught to use have really helped me within my position and team bonding! I look forward to our next session!!”

Junior elite female footballer

“ I found the Bravery workshop useful; it helped me learn a lot of tools and techniques that will help me be braver in my game. It was a really good experience and I’m glad I had the opportunity to take part in it.”

Junior elite female footballer

“The session was very good and engaging, I am definitely going to try and be more confident and not feel so bad if I make a mistake.”

Elite academy male footballer

“Ady worked with us for the season, which was my last season at u18s and my next step was full time contract. In this season I knew that I would be going out on loan for the last half of the season and didn’t know what to expect. Ady delivered several workshops with us through the season and the ones that really helped me was the career transition ones, especially the workshop regarding going on loan. This was really helpful and got me to think about the positives of the experience and how I can make it the best experience for me. Adrian’s support didn’t end there he had regular catch ups with those of us out on loan to see how we are doing and help us reflect and prepare for our next set of games with our loan club. The boys found it really useful towards their game. Working with Ady really helped me with the next step of my career and prepared me for that next transition I’d face. I learnt a lot from him and thank him for the work he has done.”

*Names of athletes are pseudonyms to protect their confidentiality.