Explore what I can offer
My aim is to make sport psychology support affordable and available for all athletes whether its playing at grassroots level or representing your country. Gaining that extra one percent to enjoy your sport is key to enjoyment and development. Your confidentiality is very important to how I work; I will not discuss anything we work on unless I have your permission to do so, this includes any content I add to my website.
Individual sessions tailor made for you
50-minute session
In depth conversation regarding your requirements, combined with psych-education and mental skills training
Tailored to you
Receive personalised training exercises in-between sessions to enhance your mindset. Built for you and your sport. Accompanied by clear and detailed instructions on how to improve your performance.
All round support
detailed documents and diagrams provided and available to use when you need them, be it before, during or after game day.
Tailored for you
Each workshop is carefully designed to incorporate the unique aims of your group.
Create a successful workshop by choosing your own themes, skills, or topics that can aid the groups learning.
Team Workshop
Engaging
Participate in a collaborative workshop. With group-based activities designed to engage each member of the team.
Not just watching and listening. Hands on. Active learning.
Supportive
Communication with organiser before during and after to best support your group and their needs to aid performance.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!